Sun. 7 Feb, 2027 - Sat. 13 Feb, 2027
Tue. 9 Feb, 2027
Boot Camp
Tue. 9 Feb, 2027 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Thu. 11 Feb, 2027
Pilates
Thu. 11 Feb, 2027 6:30 pm - 7:30 pm
Pilates (Complimentary) - Thursdays 6:30-7:30pm - Victoria Hebert Great Room
This low impact, Pilates-inspired class will tone, strengthen, and lengthen your muscles. Sculpt a lean, graceful and confident physique while improving your posture and balance!
Boot Camp
Thu. 11 Feb, 2027 6:30 pm - 7:30 pm
Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court
Fri. 12 Feb, 2027
Total Body Weights
Fri. 12 Feb, 2027 10:15 am - 11:15 am
Total Body Weights (Complimentary) - Fridays, 10:15 am - 11:15 am - Multi-Purpose Court
Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced, this is a class tailored to women and teaching the latest strength training techniques and workouts.
Sat. 13 Feb, 2027
Zumba
Sat. 13 Feb, 2027 9:00 am - 10:00 am
Zumba (Complimentary) - Saturdays 9:00 am - 10:00 am - Multipurpose Court
It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body, but it is also great for the mind!
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Cameron Station Community Association
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