Monday, September 21, 2026
Stretch and Core - Canceled
Mon. 21 Sep, 2026 10:30 am - 11:30 am
Stretch & Core Class Canceled - Monday, September 21, 2026
The class instructor is not able to hold session so there will be no Stretch & Core Class. Class is still scheduled as normal for Wednesday, September 23, at 10:30 am.
Vinyasa Flow Yoga
Mon. 21 Sep, 2026 6:30 pm - 7:30 pm
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance.
The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
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2026
Cameron Station Community Association
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