A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stret...
Vinyasa Flow Yoga
Monday, July 15, 2024 6:30 pm - 7:30 pm
Every Week until December 31, 2024
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term t...
Yoga II
Tuesday, July 16, 2024 8:30 am - 9:30 am
Every Week until January 01, 2025
Yoga II - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing ...
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stret...
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes c...
It's fun and effective, using interval training combining fast and slow rhythms for an effective a...
Aqua Aerobics
Saturday, July 20, 2024 9:00 am - 10:00 am
Every Week until September 29, 2024
Aqua Aerobics: Saturdays, 9:00 am - 10:00 am, Cameron Club Pool
Saturdays starting June 1, 2024, and ending on September 28, 2024. Walk-ins are welcome!
Stretch and Core
Monday, July 22, 2024 10:30 am - 11:30 am
Every Week until December 26, 2024
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stret...
Vinyasa Flow Yoga
Monday, July 22, 2024 6:30 pm - 7:30 pm
Every Week until December 31, 2024
Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
Vinyasa yoga, in which movement is synchronized to the breath, is a term t...
Yoga II
Tuesday, July 23, 2024 8:30 am - 9:30 am
Every Week until January 01, 2025
Yoga II - Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room
Yoga classes appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing ...
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stret...
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes c...