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X-WR-CALDESC:Your online events calendar
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TZID:America/New_York
TZUNTIL:20271107T060000Z
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TZNAME:EST
DTSTART:20251102T020000
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DTSTART:20260308T020000
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BEGIN:VEVENT
UID:20240407T083000UTC-3909Tm3SD0@https://cameronstation.org/
DTSTAMP:20260423T193226Z
CATEGORIES:Local Events
DESCRIPTION:<p>The city has granted permission for the Farmers Market in Be
 n Brenman Park to be open 12 months a year. Hours are Sundays\, 8:30 am -1
 :00 pm. For information\, including a list of vendors\, click on&nbsp\;<sp
 an style='text-decoration: underline\;'><a href='https://r20.rs6.net/tn.js
 p?f=001xN0n6LgCsJdsHY22z38KaYen-x85VdZwwH0xz4I7xhQThNIA1cdA-OABn9_3b19t3-8
 RQ4ivP8yIHYQ4gk5hicQL8ASjOzqWJBhOMW_nXW-Ngxu0QLrPl7GDeiqRKma8_O9Le-wFj08iR
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 xE3EUBuKbmhUvwQAglnXk5kHr8whdaFLm5UqxSo3aN0-EAmph4TSt6TJiO2oaEOrr4ln2feBHS
 hsIcwXl9AhdMeIV8kKQstWUI91zm1Vj-EGzfqle0jC1CDU3F0k--pxAHiYtAfij6mbkMAZ1yo8
 BjI6HrlW5coPOHjiu1ojOuLB_iL7cPMxYRwBWtbrFMRy_-VCq_OU-SeceVaTfu2z-TzVwh6cyj
 OdYC2nakmHaYWkzjrD9NUR1l024wKgHwNImX-etnkDBOV9tx21SZG4CvXDwH3TkPQfZ7Xqw2bu
 biRy7qhALB7rbLHWGLNwfrIkNMCcVIJbLtc0OejBSq5RAj2pNttHQqZtJIqgf1iB8Ona5MpifW
 HHvpJEZahxqAw1JftiDsHa4vooacO9yIAUppcdd31H_jKY0iy05v05DcILYW4UVxbX715XRMik
 _9i&amp\;c=VXLFvCie9-aOnWgzBwEaY7pY5azTRG5uFQENRt6iazGS2H-A83btzQ==&amp\;c
 h=0axa4QpJuxxUVhGSpo2TlxHrNAeELOIkb96FlYP13hpgPsMswMFAIA==' target='_blank
 ' rel='noopener'>westendfarmersmarket.org</a></span>&nbsp\;or contact Rubi
 e Williams at 703-606-0503.</p>
DTSTART;TZID=America/New_York:20240407T083000
DTEND;TZID=America/New_York:20240407T130000
RRULE:FREQ=WEEKLY;UNTIL=20260531T040000Z;INTERVAL=1;BYDAY=SU
SUMMARY:West End Farmers Market
URL:https://www.cameronstation.org/calendar/86-local-events/7032-west-end-f
 armers-market
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p>The city has granted permission for the Far
 mers Market in Ben Brenman Park to be open 12 months a year. Hours are Sun
 days\, 8:30 am -1:00 pm. For information\, including a list of vendors\, c
 lick on&nbsp\;<span style='text-decoration: underline\;'><a href='https://
 r20.rs6.net/tn.jsp?f=001xN0n6LgCsJdsHY22z38KaYen-x85VdZwwH0xz4I7xhQThNIA1c
 dA-OABn9_3b19t3-8RQ4ivP8yIHYQ4gk5hicQL8ASjOzqWJBhOMW_nXW-Ngxu0QLrPl7GDeiqR
 Kma8_O9Le-wFj08iRX-FuJJQFDeH4LprfeqDHRVmsoqYqKhuyPyaKQNgjLFONOsIauCvSx5hMh
 9MsuF2_3JsyqxGNuE0b58gqOoCkzZYmC0Jn95_AJgHfNG8BjpaRzeB9Y19r8kPNkZHSZzP2SGZ
 JJ_jWiO3GXdrHE5W-xE3EUBuKbmhUvwQAglnXk5kHr8whdaFLm5UqxSo3aN0-EAmph4TSt6TJi
 O2oaEOrr4ln2feBHShsIcwXl9AhdMeIV8kKQstWUI91zm1Vj-EGzfqle0jC1CDU3F0k--pxAHi
 YtAfij6mbkMAZ1yo8BjI6HrlW5coPOHjiu1ojOuLB_iL7cPMxYRwBWtbrFMRy_-VCq_OU-Sece
 VaTfu2z-TzVwh6cyjOdYC2nakmHaYWkzjrD9NUR1l024wKgHwNImX-etnkDBOV9tx21SZG4CvX
 DwH3TkPQfZ7Xqw2bubiRy7qhALB7rbLHWGLNwfrIkNMCcVIJbLtc0OejBSq5RAj2pNttHQqZtJ
 Iqgf1iB8Ona5MpifWHHvpJEZahxqAw1JftiDsHa4vooacO9yIAUppcdd31H_jKY0iy05v05DcI
 LYW4UVxbX715XRMik_9i&amp\;c=VXLFvCie9-aOnWgzBwEaY7pY5azTRG5uFQENRt6iazGS2H
 -A83btzQ==&amp\;ch=0axa4QpJuxxUVhGSpo2TlxHrNAeELOIkb96FlYP13hpgPsMswMFAIA=
 =' target='_blank' rel='noopener'>westendfarmersmarket.org</a></span>&nbsp
 \;or contact Rubie Williams at 703-606-0503.</p>
END:VEVENT
BEGIN:VEVENT
UID:20250604T103000UTC-7217vxuAWv@https://cameronstation.org/
DTSTAMP:20260423T193226Z
CATEGORIES:Fitness Center
DESCRIPTION:<p>Stretch &amp\; Core (Complimentary) - Mondays and Wednesdays
  10:30 - 11:30 am -&nbsp\;Multi-Purpose Court</p>\n<p>A focused abdominal 
 &amp\; core training session using a variety of tools\, which may include 
 stability balls\, BOSU\, medicine balls\, and weights integrated with rest
 orative stretch and flexibility.</p>
DTSTART;TZID=America/New_York:20250604T103000
DTEND;TZID=America/New_York:20250604T113000
RRULE:FREQ=WEEKLY;UNTIL=20260629T040000Z;INTERVAL=1;BYDAY=MO,WE
SUMMARY:Stretch and Core
URL:https://www.cameronstation.org/calendar/83-fitness-center/9240-stretch-
 and-core
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p>Stretch &amp\; Core (Complimentary) - Monda
 ys and Wednesdays 10:30 - 11:30 am -&nbsp\;Multi-Purpose Court</p>\n<p>A f
 ocused abdominal &amp\; core training session using a variety of tools\, w
 hich may include stability balls\, BOSU\, medicine balls\, and weights int
 egrated with restorative stretch and flexibility.</p>
END:VEVENT
BEGIN:VEVENT
UID:20250106T183000UTC-1110oKfAAv@https://cameronstation.org/
DTSTAMP:20260423T193226Z
CATEGORIES:Fitness Center
DESCRIPTION:<p><strong>Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm 
 – 7:30 pm – Victoria Hebert Great Room</strong></p>\n<p>Vinyasa yoga\, in 
 which movement is synchronized to the breath\, is a term that covers a bro
 ad range of yoga classes. This style is sometimes also called flow yoga\, 
 because of the smooth way that the poses run together and become like a da
 nce.</p>\n<p>The breath acts as an anchor to the movement as you flow from
  one pose to the next in time with an inhale or an exhale.</p>
DTSTART;TZID=America/New_York:20250113T183000
DTEND;TZID=America/New_York:20250113T193000
RRULE:FREQ=WEEKLY;UNTIL=20260629T040000Z;INTERVAL=1;BYDAY=MO
SUMMARY:Vinyasa Flow Yoga
URL:https://www.cameronstation.org/calendar/83-fitness-center/8171-vinyasa-
 flow-yoga
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p><strong>Vinyasa Flow Yoga (Complimentary) –
  Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room</strong></p>\n<p>V
 inyasa yoga\, in which movement is synchronized to the breath\, is a term 
 that covers a broad range of yoga classes. This style is sometimes also ca
 lled flow yoga\, because of the smooth way that the poses run together and
  become like a dance.</p>\n<p>The breath acts as an anchor to the movement
  as you flow from one pose to the next in time with an inhale or an exhale
 .</p>
END:VEVENT
BEGIN:VEVENT
UID:20260112T190000UTC-15698iPNgB@https://cameronstation.org/
DTSTAMP:20260423T193226Z
CATEGORIES:Board & Committee Meetings
DESCRIPTION:<p>The Common Area Committee (CAC) advises the Cameron Station 
 Board of Directors (Board) on the design\, maintenance\, and use of the co
 mmunity’s common areas for the Cameron Station Community Association (Mast
 er Association). These include green spaces\, landscaped areas\, pocket pa
 rks\, and pathways\, all of which contribute to the beauty and livability 
 of Cameron Station. The committee helps ensure that these spaces are well-
 maintained\, visually appealing\, and aligned with the community’s long-te
 rm vision.</p>\n<p>The CAC reviews landscaping and grounds maintenance con
 tracts\, provides feedback on seasonal plantings\, and makes recommendatio
 ns for improvements\, replacements\, or repairs. Members also respond to r
 esident input and work with management to maintain high standards of care 
 across all shared outdoor spaces.</p>
DTSTART;TZID=America/New_York:20260112T190000
DTEND;TZID=America/New_York:20260112T200000
RRULE:FREQ=MONTHLY;UNTIL=20261214T050000Z;INTERVAL=1;BYDAY=MO;BYSETPOS=2
SUMMARY:Common Area Committee Meeting
URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/74-commi
 ttee-meetings/10195-common-area-committee-meeting
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p>The Common Area Committee (CAC) advises the
  Cameron Station Board of Directors (Board) on the design\, maintenance\, 
 and use of the community’s common areas for the Cameron Station Community 
 Association (Master Association). These include green spaces\, landscaped 
 areas\, pocket parks\, and pathways\, all of which contribute to the beaut
 y and livability of Cameron Station. The committee helps ensure that these
  spaces are well-maintained\, visually appealing\, and aligned with the co
 mmunity’s long-term vision.</p>\n<p>The CAC reviews landscaping and ground
 s maintenance contracts\, provides feedback on seasonal plantings\, and ma
 kes recommendations for improvements\, replacements\, or repairs. Members 
 also respond to resident input and work with management to maintain high s
 tandards of care across all shared outdoor spaces.</p>
END:VEVENT
BEGIN:VEVENT
UID:20250107T083000UTC-4150BGHvUo@https://cameronstation.org/
DTSTAMP:20260423T193226Z
CATEGORIES:Fitness Center
DESCRIPTION:<div><strong>Yoga II (Complimentary) -&nbsp\;Tuesdays 8:30 am -
  9:30 am - Victoria Hebert Great Room&nbsp\;</strong></div>\n<div>Yoga cla
 sses appropriate for those who want a softer\, nurturing\, slow-paced\, we
 ll-supported and relaxing practice. The approach includes carefully orches
 trated movements\, controlled pressure\, and well-measured stretches\, inc
 luding range of motion exercises. Postures may be approached in gradual st
 eps\, with plenty of time to focus on breathing and repetition so that the
  practice is simple to do and easy to remember. This yoga style encourages
  a highly individualized approach to practice with on-going encouragement 
 to make moment-to-moment adjustments.</div>
DTSTART;TZID=America/New_York:20250107T083000
DTEND;TZID=America/New_York:20250107T093000
RRULE:FREQ=WEEKLY;UNTIL=20260630T040000Z;INTERVAL=1;BYDAY=TU
SUMMARY:Yoga II
URL:https://www.cameronstation.org/calendar/83-fitness-center/8397-yoga-ii
X-ALT-DESC;FMTTYPE=TEXT/HTML:<div><strong>Yoga II (Complimentary) -&nbsp\;T
 uesdays 8:30 am - 9:30 am - Victoria Hebert Great Room&nbsp\;</strong></di
 v>\n<div>Yoga classes appropriate for those who want a softer\, nurturing\
 , slow-paced\, well-supported and relaxing practice. The approach includes
  carefully orchestrated movements\, controlled pressure\, and well-measure
 d stretches\, including range of motion exercises. Postures may be approac
 hed in gradual steps\, with plenty of time to focus on breathing and repet
 ition so that the practice is simple to do and easy to remember. This yoga
  style encourages a highly individualized approach to practice with on-goi
 ng encouragement to make moment-to-moment adjustments.</div>
END:VEVENT
BEGIN:VEVENT
UID:20250102T183000UTC-6828772T7c@https://cameronstation.org/
DTSTAMP:20260423T193226Z
CATEGORIES:Fitness Center
DESCRIPTION:<p>Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30
 pm -&nbsp\;Multi-Purpose Court</p>
DTSTART;TZID=America/New_York:20250102T183000
DTEND;TZID=America/New_York:20250102T193000
RRULE:FREQ=WEEKLY;UNTIL=20260528T040000Z;INTERVAL=1;BYDAY=TU,TH
SUMMARY:Boot Camp
URL:https://www.cameronstation.org/calendar/83-fitness-center/8274-boot-cam
 p
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p>Boot Camp (Complimentary) - Tuesdays and Th
 ursdays 6:30-7:30pm -&nbsp\;Multi-Purpose Court</p>
END:VEVENT
BEGIN:VEVENT
UID:20240110T190000EST-91082VG8V7@https://cameronstation.org/
DTSTAMP:20260423T193226Z
CATEGORIES:Board & Committee Meetings
DESCRIPTION:<p>The Communications Committee meets the second Tuesday of the
  month at 7:30 pm\, via in-person and virtual conference.&nbsp\;Please&nbs
 p\;<a href='our-neighborhood/board-committees/communications-committee'>cl
 ick&nbsp\;here</a><a href='our-neighborhood/board-committees/communication
 s-committee'></a>&nbsp\;for meeting information.</p>
DTSTART;TZID=America/New_York:20260414T193000
DTEND;TZID=America/New_York:20260414T203000
RRULE:FREQ=MONTHLY;UNTIL=20261208T050000Z;INTERVAL=1;BYDAY=TU;BYSETPOS=2
SUMMARY:Communications Committee Meeting
URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/74-commi
 ttee-meetings/6234-communications-committee-meeting
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p>The Communications Committee meets the seco
 nd Tuesday of the month at 7:30 pm\, via in-person and virtual conference.
 &nbsp\;Please&nbsp\;<a href='our-neighborhood/board-committees/communicati
 ons-committee'>click&nbsp\;here</a><a href='our-neighborhood/board-committ
 ees/communications-committee'></a>&nbsp\;for meeting information.</p>
END:VEVENT
BEGIN:VEVENT
UID:20250108T183000UTC-9044DSvv86@https://cameronstation.org/
DTSTAMP:20260423T193226Z
CATEGORIES:Fitness Center
DESCRIPTION:<p><strong>POMSQUAD Fitness Class (Complimentary) - Wednesdays 
 6:30pm - 7:30pm - Multi-Purpose Court</strong></p>\n<p><a href='https://na
 m04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.pomsquadfitnes
 s.com%2F&amp\;data=05%7C02%7Ccamstati%40ciramail.com%7Cc2deb8c3a9f945a8de2
 f08dce31a3fb8%7Cda8e92af9afc403eab4f552d098fb354%7C0%7C0%7C638634949139294
 826%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik
 1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp\;sdata=wO%2BO5hvnJBuONpRi1E1ZFSAJwh9
 B8oNlRzKas%2BgFjI8%3D&amp\;reserved=0'>POMSQUAD™</a>&nbsp\;is a super fun\
 , immensely positive\, high energy dance fitness class! &nbsp\; You'll be 
 shaking your poms while prancing\, dancing\, bending\, and snapping to tod
 ay’s hits and yesterday’s favorites.&nbsp\; Inclusive\, encouraging\, and 
 easy to follow classes are designed to maximize caloric burn while strengt
 hening and toning the body.&nbsp\; Featuring a variety of dance styles and
  unique choreography\, there is something for every type of spirit leader 
 in each and every class.&nbsp\;LIVE THE DREAM. JOIN THE SQUAD!</p>
DTSTART;TZID=America/New_York:20250108T183000
DTEND;TZID=America/New_York:20250108T193000
RRULE:FREQ=WEEKLY;UNTIL=20260624T040000Z;INTERVAL=1;BYDAY=WE
SUMMARY:POMSQUAD Fitness Class
URL:https://www.cameronstation.org/calendar/83-fitness-center/8486-pomsquad
 -fitness-class
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p><strong>POMSQUAD Fitness Class (Complimenta
 ry) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court</strong></p>\n<p><a
  href='https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fw
 ww.pomsquadfitness.com%2F&amp\;data=05%7C02%7Ccamstati%40ciramail.com%7Cc2
 deb8c3a9f945a8de2f08dce31a3fb8%7Cda8e92af9afc403eab4f552d098fb354%7C0%7C0%
 7C638634949139294826%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV
 2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp\;sdata=wO%2BO5hvnJB
 uONpRi1E1ZFSAJwh9B8oNlRzKas%2BgFjI8%3D&amp\;reserved=0'>POMSQUAD™</a>&nbsp
 \;is a super fun\, immensely positive\, high energy dance fitness class! &
 nbsp\; You'll be shaking your poms while prancing\, dancing\, bending\, an
 d snapping to today’s hits and yesterday’s favorites.&nbsp\; Inclusive\, e
 ncouraging\, and easy to follow classes are designed to maximize caloric b
 urn while strengthening and toning the body.&nbsp\; Featuring a variety of
  dance styles and unique choreography\, there is something for every type 
 of spirit leader in each and every class.&nbsp\;LIVE THE DREAM. JOIN THE S
 QUAD!</p>
END:VEVENT
BEGIN:VEVENT
UID:20250102T090000UTC-5448v5PCsE@https://cameronstation.org/
DTSTAMP:20260423T193226Z
CATEGORIES:Fitness Center
DESCRIPTION:<p><strong>Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00
  am - Victoria Hebert Great Room</strong></p>\n<p>Gentle yoga classes are 
 typically described as appropriate for those who want a softer\, nurturing
 \, slow-paced\, well-supported and relaxing practice. The approach include
 s carefully orchestrated movements\, controlled pressure\, and well-measur
 ed stretches\, including range of motion exercises. Postures may be approa
 ched in gradual steps\, with plenty of time to focus on breathing and repe
 tition so that the practice is simple to do and easy to remember. A gentle
  yoga style encourages a highly individualized approach to practice with o
 n-going encouragement to make moment-to-moment adjustments.</p>
DTSTART;TZID=America/New_York:20250102T090000
DTEND;TZID=America/New_York:20250102T100000
RRULE:FREQ=WEEKLY;UNTIL=20260625T040000Z;INTERVAL=1;BYDAY=TH
SUMMARY:Gentle Yoga
URL:https://www.cameronstation.org/calendar/83-fitness-center/8223-gentle-y
 oga
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p><strong>Gentle Yoga (Complimentary) - Thurs
 days 9:00 - 10:00 am - Victoria Hebert Great Room</strong></p>\n<p>Gentle 
 yoga classes are typically described as appropriate for those who want a s
 ofter\, nurturing\, slow-paced\, well-supported and relaxing practice. The
  approach includes carefully orchestrated movements\, controlled pressure\
 , and well-measured stretches\, including range of motion exercises. Postu
 res may be approached in gradual steps\, with plenty of time to focus on b
 reathing and repetition so that the practice is simple to do and easy to r
 emember. A gentle yoga style encourages a highly individualized approach t
 o practice with on-going encouragement to make moment-to-moment adjustment
 s.</p>
END:VEVENT
BEGIN:VEVENT
UID:20251106T183000UTC-9785U0uDuo@https://cameronstation.org/
DTSTAMP:20260423T193226Z
CATEGORIES:Fitness Center
DESCRIPTION:<p>Pilates (Complimentary) - Thursdays 6:30-7:30pm -&nbsp\;Vict
 oria Hebert Great Room</p>\n<p>This low impact\,&nbsp\;Pilates-inspired cl
 ass will tone\, strengthen\, and lengthen your muscles. Sculpt a lean\, gr
 aceful and confident physique while improving your posture and balance!</p
 >
DTSTART;TZID=America/New_York:20251106T183000
DTEND;TZID=America/New_York:20251106T193000
RRULE:FREQ=WEEKLY;UNTIL=20270624T040000Z;INTERVAL=1;BYDAY=TH
SUMMARY:Pilates
URL:https://www.cameronstation.org/calendar/83-fitness-center/9970-pilates
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p>Pilates (Complimentary) - Thursdays 6:30-7:
 30pm -&nbsp\;Victoria Hebert Great Room</p>\n<p>This low impact\,&nbsp\;Pi
 lates-inspired class will tone\, strengthen\, and lengthen your muscles. S
 culpt a lean\, graceful and confident physique while improving your postur
 e and balance!</p>
END:VEVENT
BEGIN:VEVENT
UID:20240111T190000EST-7910Caz1Pi@https://cameronstation.org/
DTSTAMP:20260423T193226Z
CATEGORIES:Board & Committee Meetings
DESCRIPTION:<p>The Cameron Club Facilities Committee typically meets the se
 cond Thursday of the month at 7:00pm\, via virtual conference. Please clic
 k&nbsp\;<a href='our-neighborhood/board-committees/cameron-club-facilities
 -committee'>here</a>&nbsp\;for meeting information.</p>
DTSTART;TZID=America/New_York:20240111T190000
DTEND;TZID=America/New_York:20240111T200000
RRULE:FREQ=MONTHLY;UNTIL=20260611T040000Z;INTERVAL=1;BYDAY=TH;BYSETPOS=2
SUMMARY:Cameron Club Facilities Committee Meeting
URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/74-commi
 ttee-meetings/6246-cameron-club-facilities-committee-meeting
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p>The Cameron Club Facilities Committee typic
 ally meets the second Thursday of the month at 7:00pm\, via virtual confer
 ence. Please click&nbsp\;<a href='our-neighborhood/board-committees/camero
 n-club-facilities-committee'>here</a>&nbsp\;for meeting information.</p>
END:VEVENT
BEGIN:VEVENT
UID:20250103T103000UTC-7357HgHV17@https://cameronstation.org/
DTSTAMP:20260423T193226Z
CATEGORIES:Fitness Center
DESCRIPTION:<div class='doclink'><strong>Total Body Weights&nbsp\;(Complime
 ntary) - Fridays\, 10:30am-11:30am - Multi-Purpose Court</strong></div>\n<
 div class='doclink'>Weight training is the best way to increase your metab
 olism and burn calories while toning and firming. Whether you are a beginn
 er or experienced\, this is a class tailored to women and teaching the lat
 est strength training techniques and workouts.</div>
DTSTART;TZID=America/New_York:20250103T103000
DTEND;TZID=America/New_York:20250103T113000
RRULE:FREQ=WEEKLY;UNTIL=20260626T040000Z;INTERVAL=1;BYDAY=FR
SUMMARY:Total Body Weights
URL:https://www.cameronstation.org/calendar/83-fitness-center/8325-total-bo
 dy-weights
X-ALT-DESC;FMTTYPE=TEXT/HTML:<div class='doclink'><strong>Total Body Weight
 s&nbsp\;(Complimentary) - Fridays\, 10:30am-11:30am - Multi-Purpose Court<
 /strong></div>\n<div class='doclink'>Weight training is the best way to in
 crease your metabolism and burn calories while toning and firming. Whether
  you are a beginner or experienced\, this is a class tailored to women and
  teaching the latest strength training techniques and workouts.</div>
END:VEVENT
BEGIN:VEVENT
UID:20251004T090000UTC-65242wT4XI@https://cameronstation.org/
DTSTAMP:20260423T193226Z
CATEGORIES:Fitness Center
DESCRIPTION:<p><strong>Zumba&nbsp\;<strong>(Complimentary) - Saturdays&nbsp
 \;</strong>9:00 am- 10:00 am -&nbsp\;Multipurpose Court</strong></p>\n<p>I
 t's fun and effective\, using interval training combining fast and slow rh
 ythms for an effective aerobic workout while at the same time targeting yo
 ur legs\, abs\, glutes and arms.&nbsp\;The workout is watch and follow. Th
 e moves are repeated often enough for you to catch on and they're not comp
 licated. The routines are repeated week after week with additions every no
 w and then to spice things up even more!&nbsp\;Zumba combines high energy 
 and motivating music with unique moves and combinations that allow the Zum
 ba participants to dance away their worries. It is based on the principle 
 that a workout should be 'FUN AND EASY TO DO' for Zumba participants to st
 ick to the Zumba fitness program to achieve long-term health benefits. Zum
 ba is not only great for the body\, but it is also great for the mind!</p>
DTSTART;TZID=America/New_York:20251004T090000
DTEND;TZID=America/New_York:20251004T100000
RRULE:FREQ=WEEKLY;UNTIL=20260530T040000Z;INTERVAL=1;BYDAY=SA
SUMMARY:Zumba
URL:https://www.cameronstation.org/calendar/83-fitness-center/9182-zumba
X-ALT-DESC;FMTTYPE=TEXT/HTML:<p><strong>Zumba&nbsp\;<strong>(Complimentary)
  - Saturdays&nbsp\;</strong>9:00 am- 10:00 am -&nbsp\;Multipurpose Court</
 strong></p>\n<p>It's fun and effective\, using interval training combining
  fast and slow rhythms for an effective aerobic workout while at the same 
 time targeting your legs\, abs\, glutes and arms.&nbsp\;The workout is wat
 ch and follow. The moves are repeated often enough for you to catch on and
  they're not complicated. The routines are repeated week after week with a
 dditions every now and then to spice things up even more!&nbsp\;Zumba comb
 ines high energy and motivating music with unique moves and combinations t
 hat allow the Zumba participants to dance away their worries. It is based 
 on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba p
 articipants to stick to the Zumba fitness program to achieve long-term hea
 lth benefits. Zumba is not only great for the body\, but it is also great 
 for the mind!</p>
END:VEVENT
END:VCALENDAR
