BEGIN:VCALENDAR VERSION:2.0 PRODID:-//https://www.cameronstation.org//NONSGML kigkonsult.se iCalcreator 2.41.71// CALSCALE:GREGORIAN METHOD:PUBLISH UID:64363232-3836-4632-a262-666631313234 X-WR-CALNAME:JCal Pro Calendar X-WR-CALDESC:Your online events calendar X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York TZUNTIL:20271107T060000Z BEGIN:STANDARD TZNAME:EST DTSTART:20251102T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20261101T020000 END:STANDARD BEGIN:DAYLIGHT TZNAME:EDT DTSTART:20260308T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20270314T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:20240101T103000EST-9139VSI28m@https://cameronstation.org/ DTSTAMP:20260425T115145Z CATEGORIES:Fitness Center DESCRIPTION:

Stretch &\; Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - \;Multi-Purpose Court

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A focused abdominal &\; core training session using a variety of tools\, which may include stability balls\, BOSU\, medicine balls\, and weights integrated with rest orative stretch and flexibility.

DTSTART;TZID=America/New_York:20240101T103000 DTEND;TZID=America/New_York:20240101T113000 RRULE:FREQ=WEEKLY;UNTIL=20250604T040000Z;INTERVAL=1;BYDAY=MO,WE SUMMARY:Stretch and Core URL:https://www.cameronstation.org/calendar/83-fitness-center/6103-stretch- and-core X-ALT-DESC;FMTTYPE=TEXT/HTML:

Stretch &\; Core (Complimentary) - Monda ys and Wednesdays 10:30 - 11:30 am - \;Multi-Purpose Court

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A f ocused abdominal &\; core training session using a variety of tools\, w hich may include stability balls\, BOSU\, medicine balls\, and weights int egrated with restorative stretch and flexibility.

END:VEVENT BEGIN:VEVENT UID:20230731T183000EDT-4459GCVdkP@https://cameronstation.org/ DTSTAMP:20260425T115145Z CATEGORIES:Fitness Center DESCRIPTION:

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

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Vinyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a bro ad range of yoga classes. This style is sometimes also called flow yoga\, because of the smooth way that the poses run together and become like a da nce.

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The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.

DTSTART;TZID=America/New_York:20230731T183000 DTEND;TZID=America/New_York:20230731T193000 RRULE:FREQ=WEEKLY;UNTIL=20241230T050000Z;INTERVAL=1;BYDAY=MO SUMMARY:Vinyasa Flow Yoga URL:https://www.cameronstation.org/calendar/83-fitness-center/5867-vinyasa- flow-yoga X-ALT-DESC;FMTTYPE=TEXT/HTML:

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

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V inyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a broad range of yoga classes. This style is sometimes also ca lled flow yoga\, because of the smooth way that the poses run together and become like a dance.

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The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale .

END:VEVENT BEGIN:VEVENT UID:20240129T190000EST-7409DtDsJJ@https://cameronstation.org/ DTSTAMP:20260425T115145Z CATEGORIES:Board & Committee Meetings DESCRIPTION:

The Financial Advisory Committee typically meets on the Mond ay before the CSCA Board meeting at 7:00 pm\, \;via virtual conference . \; Please \;click \;here \;for the meeting informatio n.

DTSTART;TZID=America/New_York:20240129T190000 DTEND;TZID=America/New_York:20240129T200000 RRULE:FREQ=MONTHLY;UNTIL=20241230T050000Z;INTERVAL=1;BYDAY=MO;BYSETPOS=-1 SUMMARY:Financial Advisory Committee Meeting URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/6269-financial-advisory-committee-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:

The Financial Advisory Committee typically meets on the Monday before the CSCA Board meeting at 7:00 pm\, \;via v irtual conference. \; Please \;click \;here \;for the m eeting information.

END:VEVENT BEGIN:VEVENT UID:20230926T083000EDT-5584ahEiiJ@https://cameronstation.org/ DTSTAMP:20260425T115145Z CATEGORIES:Fitness Center DESCRIPTION:
Yoga II (Complimentary) - \;Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room \;
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Yoga classes appropriate for those who want a softer\, nurturing\, slow-paced\, well-supported and relaxing practice. The approach includes carefully orchestrated movements\ , controlled pressure\, and well-measured stretches\, including range of m otion exercises. Postures may be approached in gradual steps\, with plenty of time to focus on breathing and repetition so that the practice is simp le to do and easy to remember. This yoga style encourages a highly individ ualized approach to practice with on-going encouragement to make moment-to -moment adjustments.
DTSTART;TZID=America/New_York:20230926T083000 DTEND;TZID=America/New_York:20230926T093000 RRULE:FREQ=WEEKLY;UNTIL=20241231T050000Z;INTERVAL=1;BYDAY=TU SUMMARY:Yoga II URL:https://www.cameronstation.org/calendar/83-fitness-center/5967-yoga-ii X-ALT-DESC;FMTTYPE=TEXT/HTML:
Yoga II (Complimentary) - \;Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room \;
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Yoga cla sses appropriate for those who want a softer\, nurturing\, slow-paced\, we ll-supported and relaxing practice. The approach includes carefully orches trated movements\, controlled pressure\, and well-measured stretches\, inc luding range of motion exercises. Postures may be approached in gradual st eps\, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.
END:VEVENT BEGIN:VEVENT UID:20240102T183000EST-1816jvzRrC@https://cameronstation.org/ DTSTAMP:20260425T115145Z CATEGORIES:Fitness Center DESCRIPTION:

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30 pm - \;Multi-Purpose Court

DTSTART;TZID=America/New_York:20240102T183000 DTEND;TZID=America/New_York:20240102T193000 RRULE:FREQ=WEEKLY;UNTIL=20241226T050000Z;INTERVAL=1;BYDAY=TU,TH SUMMARY:Boot Camp URL:https://www.cameronstation.org/calendar/83-fitness-center/6392-boot-cam p X-ALT-DESC;FMTTYPE=TEXT/HTML:

Boot Camp (Complimentary) - Tuesdays and Th ursdays 6:30-7:30pm - \;Multi-Purpose Court

END:VEVENT BEGIN:VEVENT UID:20240130T190000EST-0193U09vjA@https://cameronstation.org/ DTSTAMP:20260425T115145Z CATEGORIES:Board & Committee Meetings DESCRIPTION:

The Board of Directors meetings are typically held the last Tuesday of the month at 7:00pm\, via a hybrid virtual conference using Zoo m. \;Please click \;here \;to obtain meeting details.

DTSTART;TZID=America/New_York:20240130T190000 DTEND;TZID=America/New_York:20240130T200000 RRULE:FREQ=MONTHLY;UNTIL=20241029T040000Z;INTERVAL=1;BYDAY=TU;BYSETPOS=-1 SUMMARY:Board of Directors Meeting URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/6281-board-of-directors-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:

The Board of Directors meetings are typical ly held the last Tuesday of the month at 7:00pm\, via a hybrid virtual con ference using Zoom. \;Please click \;here \;to obtain meeting details .

END:VEVENT BEGIN:VEVENT UID:20240327T180000UTC-3552ciZIFp@https://cameronstation.org/ DTSTAMP:20260425T115145Z CATEGORIES:Condo Association DESCRIPTION:

Victoria Hebert Great Room - 6:00 PM

DTSTART;TZID=America/New_York:20240327T180000 DTEND;TZID=America/New_York:20240327T193000 SUMMARY:400 Cameron Station Condo Annual Meeting URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/75-condo -association/7027-residences-400-cameron-station-condo-annual-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:

Victoria Hebert Great Room - 6:00 PM

END:VEVENT BEGIN:VEVENT UID:20240221T183000UTC-0554aiUHWV@https://cameronstation.org/ DTSTAMP:20260425T115145Z CATEGORIES:Fitness Center DESCRIPTION:

Pilates: Stretch and Breathe \;

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Every Wednesday\ , 6:30 - 7:30 PM \;

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Thi s class will be held in the Henderson Room on the second floor of the Came ron Club. \;

DTSTART;TZID=America/New_York:20240327T183000 DTEND;TZID=America/New_York:20240327T193000 SUMMARY:Pilates URL:https://www.cameronstation.org/calendar/83-fitness-center/6722-pilates X-ALT-DESC;FMTTYPE=TEXT/HTML:

Pilates: Stretch and Breathe \;

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Every Wednesday\, 6:30 - 7:30 PM \;

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This class will be held in the Henderson Room on the second floor of the Cameron Club. \;

END:VEVENT BEGIN:VEVENT UID:20240221T183000UTC-0554aiUHWV@https://cameronstation.org/ DTSTAMP:20260425T115145Z CATEGORIES:Fitness Center DESCRIPTION:

Pilates: Stretch and Breathe \;

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Every Wednesday\ , 6:30 - 7:30 PM \;

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Victoria Hebert Great Room \;

DTSTART;TZID=America/New_York:20240221T183000 DTEND;TZID=America/New_York:20240221T193000 EXDATE;TZID=America/New_York:20240327T183000 RRULE:FREQ=WEEKLY;UNTIL=20240904T040000Z;INTERVAL=1;BYDAY=WE SUMMARY:Pilates URL:https://www.cameronstation.org/calendar/83-fitness-center/6674-pilates X-ALT-DESC;FMTTYPE=TEXT/HTML:

Pilates: Stretch and Breathe \;

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Every Wednesday\, 6:30 - 7:30 PM \;

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Victoria Hebert Great Roo m \;

END:VEVENT BEGIN:VEVENT UID:20240110T183000EST-8443jr94dp@https://cameronstation.org/ DTSTAMP:20260425T115145Z CATEGORIES:Fitness Center DESCRIPTION:

POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court

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POMSQUAD™ \;is a super fun\ , immensely positive\, high energy dance fitness class!  \; You'll be shaking your poms while prancing\, dancing\, bending\, and snapping to tod ay’s hits and yesterday’s favorites. \; Inclusive\, encouraging\, and easy to follow classes are designed to maximize caloric burn while strengt hening and toning the body. \; Featuring a variety of dance styles and unique choreography\, there is something for every type of spirit leader in each and every class. \;LIVE THE DREAM. JOIN THE SQUAD!

DTSTART;TZID=America/New_York:20240110T183000 DTEND;TZID=America/New_York:20240110T193000 RRULE:FREQ=WEEKLY;UNTIL=20241218T050000Z;INTERVAL=1;BYDAY=WE SUMMARY:POMSQUAD Fitness Class URL:https://www.cameronstation.org/calendar/83-fitness-center/6291-pom-pom- class X-ALT-DESC;FMTTYPE=TEXT/HTML:

POMSQUAD Fitness Class (Complimenta ry) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court

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POMSQUAD™  \;is a super fun\, immensely positive\, high energy dance fitness class! & nbsp\; You'll be shaking your poms while prancing\, dancing\, bending\, an d snapping to today’s hits and yesterday’s favorites. \; Inclusive\, e ncouraging\, and easy to follow classes are designed to maximize caloric b urn while strengthening and toning the body. \; Featuring a variety of dance styles and unique choreography\, there is something for every type of spirit leader in each and every class. \;LIVE THE DREAM. JOIN THE S QUAD!

END:VEVENT BEGIN:VEVENT UID:20240111T090000EST-1255mmJndU@https://cameronstation.org/ DTSTAMP:20260425T115145Z CATEGORIES:Fitness Center DESCRIPTION:

Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Vi ctoria Hebert Great Room

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Gentle yoga classes are typically describ ed as appropriate for those who want a softer\, nurturing\, slow-paced\, w ell-supported and relaxing practice. The approach includes carefully orche strated movements\, controlled pressure\, and well-measured stretches\, in cluding range of motion exercises. Postures may be approached in gradual s teps\, with plenty of time to focus on breathing and repetition so that th e practice is simple to do and easy to remember. A gentle yoga style encou rages a highly individualized approach to practice with on-going encourage ment to make moment-to-moment adjustments.

DTSTART;TZID=America/New_York:20240111T090000 DTEND;TZID=America/New_York:20240111T100000 RRULE:FREQ=WEEKLY;UNTIL=20241226T050000Z;INTERVAL=1;BYDAY=TH SUMMARY:Gentle Yoga URL:https://www.cameronstation.org/calendar/83-fitness-center/6341-gentle-y oga X-ALT-DESC;FMTTYPE=TEXT/HTML:

Gentle Yoga (Complimentary) - Thursdays 9:0 0 - 10:00 am - Victoria Hebert Great Room

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Gentle yoga classes are typically described as appropriate for those who want a softer\, nurturing \, slow-paced\, well-supported and relaxing practice. The approach include s carefully orchestrated movements\, controlled pressure\, and well-measur ed stretches\, including range of motion exercises. Postures may be approa ched in gradual steps\, with plenty of time to focus on breathing and repe tition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with o n-going encouragement to make moment-to-moment adjustments.

END:VEVENT BEGIN:VEVENT UID:20240105T103000EST-5387ExJvfj@https://cameronstation.org/ DTSTAMP:20260425T115145Z CATEGORIES:Fitness Center DESCRIPTION:
Total Body Weights \;(Complime ntary) - Fridays 10:30am-11:30am - Multi-Purpose Court
\nWeight training is the best way to increase your metabol ism and burn calories while toning and firming. Whether you are a beginner or experienced\, this is a class tailored to women and teaching the lates t strength training techniques and workouts. DTSTART;TZID=America/New_York:20240105T103000 DTEND;TZID=America/New_York:20240105T113000 RRULE:FREQ=WEEKLY;UNTIL=20241227T050000Z;INTERVAL=1;BYDAY=FR SUMMARY:Total Body Weights URL:https://www.cameronstation.org/calendar/83-fitness-center/6496-total-bo dy-weights X-ALT-DESC;FMTTYPE=TEXT/HTML:
Total Body Weight s \;(Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court
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Weight training is the best way to incr ease your metabolism and burn calories while toning and firming. Whether y ou are a beginner or experienced\, this is a class tailored to women and t eaching the latest strength training techniques and workouts.
END:VEVENT BEGIN:VEVENT UID:20240330T100000UTC-4203F7OUme@https://cameronstation.org/ DTSTAMP:20260425T115145Z CATEGORIES:CSCA Event Calendar DESCRIPTION:

Cameron Station Spring Eggstravaganza!

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Join in the a nnual community Egg Hunt on Saturday\, March 30\, 2024\, at the Donovan Dr ive/Kilburn Street Pocket Park. Age groups and time slots are as follows:< /p>\n

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CS Easter24

DTSTART;TZID=America/New_York:20240330T100000 DTEND;TZID=America/New_York:20240330T110000 SUMMARY:Spring Eggstravaganza! URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/7015-spr ing-eggstavaganza X-ALT-DESC;FMTTYPE=TEXT/HTML:

Cameron Station Spring Eggstravaganza!

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Join in the annual community Egg Hunt on Saturday\, March 30\, 2024\, at the Donovan Drive/Kilburn Street Pocket Park. Age groups and time slot s are as follows:

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CS Easter24

END:VEVENT END:VCALENDAR