BEGIN:VCALENDAR VERSION:2.0 PRODID:-//https://www.cameronstation.org//NONSGML kigkonsult.se iCalcreator 2.41.71// CALSCALE:GREGORIAN METHOD:PUBLISH UID:34346437-3262-4138-b638-343939383834 X-WR-CALNAME:JCal Pro Calendar X-WR-CALDESC:Your online events calendar X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York TZUNTIL:20271107T060000Z BEGIN:STANDARD TZNAME:EST DTSTART:20251102T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20261101T020000 END:STANDARD BEGIN:DAYLIGHT TZNAME:EDT DTSTART:20260308T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20270314T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:20240101T103000EST-9139VSI28m@https://cameronstation.org/ DTSTAMP:20260425T131727Z CATEGORIES:Fitness Center DESCRIPTION:

Stretch &\; Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - \;Multi-Purpose Court

A focused abdominal &\; core training session using a variety of tools\, which may include stability balls\, BOSU\, medicine balls\, and weights integrated with rest orative stretch and flexibility.

DTSTART;TZID=America/New_York:20240101T103000 DTEND;TZID=America/New_York:20240101T113000 RRULE:FREQ=WEEKLY;UNTIL=20250604T040000Z;INTERVAL=1;BYDAY=MO,WE SUMMARY:Stretch and Core URL:https://www.cameronstation.org/calendar/83-fitness-center/6103-stretch- and-core X-ALT-DESC;FMTTYPE=TEXT/HTML:

Stretch &\; Core (Complimentary) - Monda ys and Wednesdays 10:30 - 11:30 am - \;Multi-Purpose Court

A f ocused abdominal &\; core training session using a variety of tools\, w hich may include stability balls\, BOSU\, medicine balls\, and weights int egrated with restorative stretch and flexibility.

END:VEVENT BEGIN:VEVENT UID:20230731T183000EDT-4459GCVdkP@https://cameronstation.org/ DTSTAMP:20260425T131727Z CATEGORIES:Fitness Center DESCRIPTION:

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

Vinyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a bro ad range of yoga classes. This style is sometimes also called flow yoga\, because of the smooth way that the poses run together and become like a da nce.

The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.

DTSTART;TZID=America/New_York:20230731T183000 DTEND;TZID=America/New_York:20230731T193000 RRULE:FREQ=WEEKLY;UNTIL=20241230T050000Z;INTERVAL=1;BYDAY=MO SUMMARY:Vinyasa Flow Yoga URL:https://www.cameronstation.org/calendar/83-fitness-center/5867-vinyasa- flow-yoga X-ALT-DESC;FMTTYPE=TEXT/HTML:

Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room

V inyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a broad range of yoga classes. This style is sometimes also ca lled flow yoga\, because of the smooth way that the poses run together and become like a dance.

The breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale .

END:VEVENT BEGIN:VEVENT UID:20240305T060000UTC-5199GDDUj6@https://cameronstation.org/ DTSTAMP:20260425T131727Z CATEGORIES:Advisories DESCRIPTION:

The Cameron Club will be a polling place for the Primary Ele ction\, on Tuesday\, March 5\, 2024\, beginning at 6:00 am. Please see bel ow for guidelines provided by the Election Office:

Time:&nb sp\;6:00 am to 7:00 pm
Location: \;Cameron Club\, Victoria H ebert Great Room
Entry: \;200 Cameron Station\, Fitness Cent er entrance
Exit: \;Side exit within the Great Room

\;\n

Signs will be posted throughout the Cameron Club to show entry and exit. Volunteers will be on-site to guide and assist wi th parking. \;

DTSTART;TZID=America/New_York:20240305T060000 DTEND;TZID=America/New_York:20240305T190000 SUMMARY:Polling Place: Primary Election URL:https://www.cameronstation.org/calendar/84-advisories/6771-polling-plac e-primary-election X-ALT-DESC;FMTTYPE=TEXT/HTML:

The Cameron Club will be a polling place fo r the Primary Election\, on Tuesday\, March 5\, 2024\, beginning at 6:00 a m. Please see below for guidelines provided by the Election Office:

\n< ul>\n

Time: \;6:00 am to 7:00 pm

Location: \;Cameron Club\, Victoria Hebert Great Room

Entry: \;200 Cameron Stati on\, Fitness Center entrance

Exit: \;Side exit within the Gr eat Room

\n\n

Signs will be posted throughout the Cameron Club to show entry and exit. Volunteers will be on-site to gu ide and assist with parking. \;

END:VEVENT BEGIN:VEVENT UID:20230926T083000EDT-5584ahEiiJ@https://cameronstation.org/ DTSTAMP:20260425T131727Z CATEGORIES:Fitness Center DESCRIPTION:

Yoga II (Complimentary) - \;Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room \;

Yoga classes appropriate for those who want a softer\, nurturing\, slow-paced\, well-supported and relaxing practice. The approach includes carefully orchestrated movements\ , controlled pressure\, and well-measured stretches\, including range of m otion exercises. Postures may be approached in gradual steps\, with plenty of time to focus on breathing and repetition so that the practice is simp le to do and easy to remember. This yoga style encourages a highly individ ualized approach to practice with on-going encouragement to make moment-to -moment adjustments.

DTSTART;TZID=America/New_York:20230926T083000 DTEND;TZID=America/New_York:20230926T093000 RRULE:FREQ=WEEKLY;UNTIL=20241231T050000Z;INTERVAL=1;BYDAY=TU SUMMARY:Yoga II URL:https://www.cameronstation.org/calendar/83-fitness-center/5967-yoga-ii X-ALT-DESC;FMTTYPE=TEXT/HTML:

Yoga II (Complimentary) - \;Tuesdays 8:30 am - 9:30 am - Victoria Hebert Great Room \;

Yoga cla sses appropriate for those who want a softer\, nurturing\, slow-paced\, we ll-supported and relaxing practice. The approach includes carefully orches trated movements\, controlled pressure\, and well-measured stretches\, inc luding range of motion exercises. Postures may be approached in gradual st eps\, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

END:VEVENT BEGIN:VEVENT UID:20240102T183000EST-1816jvzRrC@https://cameronstation.org/ DTSTAMP:20260425T131727Z CATEGORIES:Fitness Center DESCRIPTION:

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30 pm - \;Multi-Purpose Court

DTSTART;TZID=America/New_York:20240102T183000 DTEND;TZID=America/New_York:20240102T193000 RRULE:FREQ=WEEKLY;UNTIL=20241226T050000Z;INTERVAL=1;BYDAY=TU,TH SUMMARY:Boot Camp URL:https://www.cameronstation.org/calendar/83-fitness-center/6392-boot-cam p X-ALT-DESC;FMTTYPE=TEXT/HTML:

Boot Camp (Complimentary) - Tuesdays and Th ursdays 6:30-7:30pm - \;Multi-Purpose Court

END:VEVENT BEGIN:VEVENT UID:20240109T190000EST-2661dcIPcK@https://cameronstation.org/ DTSTAMP:20260425T131727Z CATEGORIES:Board & Committee Meetings DESCRIPTION:

The Architectural Review Committee typically meets the first Tuesday of each month\, at 7:00pm. Please \;click \;here \;for the meeting infor mation.

DTSTART;TZID=America/New_York:20240109T190000 DTEND;TZID=America/New_York:20240109T200000 RRULE:FREQ=MONTHLY;UNTIL=20240806T040000Z;INTERVAL=1;BYDAY=TU;BYSETPOS=1 SUMMARY:Architectural Review Committee Meeting URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/6221-architectural-review-committee-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:

The Architectural Review Committee typicall y meets the first Tuesday of each month\, at 7:00pm. Please \;click \;here \;for the meeting information.

END:VEVENT BEGIN:VEVENT UID:20240221T183000UTC-0554aiUHWV@https://cameronstation.org/ DTSTAMP:20260425T131727Z CATEGORIES:Fitness Center DESCRIPTION:

Pilates: Stretch and Breathe \;

Every Wednesday\ , 6:30 - 7:30 PM \;

Victoria Hebert Great Room \;

DTSTART;TZID=America/New_York:20240221T183000 DTEND;TZID=America/New_York:20240221T193000 RRULE:FREQ=WEEKLY;UNTIL=20240904T040000Z;INTERVAL=1;BYDAY=WE SUMMARY:Pilates URL:https://www.cameronstation.org/calendar/83-fitness-center/6674-pilates X-ALT-DESC;FMTTYPE=TEXT/HTML:

Pilates: Stretch and Breathe \;

Every Wednesday\, 6:30 - 7:30 PM \;

Victoria Hebert Great Roo m \;

END:VEVENT BEGIN:VEVENT UID:20240110T183000EST-8443jr94dp@https://cameronstation.org/ DTSTAMP:20260425T131727Z CATEGORIES:Fitness Center DESCRIPTION:

POMSQUAD Fitness Class (Complimentary) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court

POMSQUAD™ \;is a super fun\ , immensely positive\, high energy dance fitness class! \; You'll be shaking your poms while prancing\, dancing\, bending\, and snapping to tod ay’s hits and yesterday’s favorites. \; Inclusive\, encouraging\, and easy to follow classes are designed to maximize caloric burn while strengt hening and toning the body. \; Featuring a variety of dance styles and unique choreography\, there is something for every type of spirit leader in each and every class. \;LIVE THE DREAM. JOIN THE SQUAD!

DTSTART;TZID=America/New_York:20240110T183000 DTEND;TZID=America/New_York:20240110T193000 RRULE:FREQ=WEEKLY;UNTIL=20241218T050000Z;INTERVAL=1;BYDAY=WE SUMMARY:POMSQUAD Fitness Class URL:https://www.cameronstation.org/calendar/83-fitness-center/6291-pom-pom- class X-ALT-DESC;FMTTYPE=TEXT/HTML:

POMSQUAD Fitness Class (Complimenta ry) - Wednesdays 6:30pm - 7:30pm - Multi-Purpose Court

POMSQUAD™ \;is a super fun\, immensely positive\, high energy dance fitness class! & nbsp\; You'll be shaking your poms while prancing\, dancing\, bending\, an d snapping to today’s hits and yesterday’s favorites. \; Inclusive\, e ncouraging\, and easy to follow classes are designed to maximize caloric b urn while strengthening and toning the body. \; Featuring a variety of dance styles and unique choreography\, there is something for every type of spirit leader in each and every class. \;LIVE THE DREAM. JOIN THE S QUAD!

END:VEVENT BEGIN:VEVENT UID:20240103T193000EST-6219MLR5B1@https://cameronstation.org/ DTSTAMP:20260425T131727Z CATEGORIES:Board & Committee Meetings DESCRIPTION:

The Activities &\; Events Planning Committee meetings are typically held on the first Wednesday of each month\, via virtual confere nce. \;Please click \;here \;for meeting informatio n.

DTSTART;TZID=America/New_York:20240103T193000 DTEND;TZID=America/New_York:20240103T203000 RRULE:FREQ=MONTHLY;UNTIL=20260603T040000Z;INTERVAL=1;BYDAY=WE;BYSETPOS=1 SUMMARY:Activities & Events Planning Committee Meeting URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/6222-activities-events-planning-committee-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:

The Activities &\; Events Planning Commi ttee meetings are typically held on the first Wednesday of each month\, vi a virtual conference. \;Please click \;here \;for m eeting information.

END:VEVENT BEGIN:VEVENT UID:20240111T090000EST-1255mmJndU@https://cameronstation.org/ DTSTAMP:20260425T131727Z CATEGORIES:Fitness Center DESCRIPTION:

Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Vi ctoria Hebert Great Room

Gentle yoga classes are typically describ ed as appropriate for those who want a softer\, nurturing\, slow-paced\, w ell-supported and relaxing practice. The approach includes carefully orche strated movements\, controlled pressure\, and well-measured stretches\, in cluding range of motion exercises. Postures may be approached in gradual s teps\, with plenty of time to focus on breathing and repetition so that th e practice is simple to do and easy to remember. A gentle yoga style encou rages a highly individualized approach to practice with on-going encourage ment to make moment-to-moment adjustments.

DTSTART;TZID=America/New_York:20240111T090000 DTEND;TZID=America/New_York:20240111T100000 RRULE:FREQ=WEEKLY;UNTIL=20241226T050000Z;INTERVAL=1;BYDAY=TH SUMMARY:Gentle Yoga URL:https://www.cameronstation.org/calendar/83-fitness-center/6341-gentle-y oga X-ALT-DESC;FMTTYPE=TEXT/HTML:

Gentle Yoga (Complimentary) - Thursdays 9:0 0 - 10:00 am - Victoria Hebert Great Room

Gentle yoga classes are typically described as appropriate for those who want a softer\, nurturing \, slow-paced\, well-supported and relaxing practice. The approach include s carefully orchestrated movements\, controlled pressure\, and well-measur ed stretches\, including range of motion exercises. Postures may be approa ched in gradual steps\, with plenty of time to focus on breathing and repe tition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with o n-going encouragement to make moment-to-moment adjustments.

END:VEVENT BEGIN:VEVENT UID:20240105T103000EST-5387ExJvfj@https://cameronstation.org/ DTSTAMP:20260425T131727Z CATEGORIES:Fitness Center DESCRIPTION:

Total Body Weights \;(Complime ntary) - Fridays 10:30am-11:30am - Multi-Purpose Court

\nWeight training is the best way to increase your metabol ism and burn calories while toning and firming. Whether you are a beginner or experienced\, this is a class tailored to women and teaching the lates t strength training techniques and workouts. DTSTART;TZID=America/New_York:20240105T103000 DTEND;TZID=America/New_York:20240105T113000 RRULE:FREQ=WEEKLY;UNTIL=20241227T050000Z;INTERVAL=1;BYDAY=FR SUMMARY:Total Body Weights URL:https://www.cameronstation.org/calendar/83-fitness-center/6496-total-bo dy-weights X-ALT-DESC;FMTTYPE=TEXT/HTML:

Total Body Weight s \;(Complimentary) - Fridays 10:30am-11:30am - Multi-Purpose Court

\n
Weight training is the best way to incr ease your metabolism and burn calories while toning and firming. Whether y ou are a beginner or experienced\, this is a class tailored to women and t eaching the latest strength training techniques and workouts.
END:VEVENT BEGIN:VEVENT UID:20231007T090000EDT-7554LCxdZb@https://cameronstation.org/ DTSTAMP:20260425T131727Z CATEGORIES:Fitness Center DESCRIPTION:
Zumba 9:00 am- 10:00 am - Today's Event has been rescheduled to the Great Room \;
\n
It's fun and effective\, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same t ime targeting your legs\, abs\, glutes and arms. \;The workout is watc h and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with ad ditions every now and then to spice things up even more! \;Zumba combi nes high energy and motivating music with unique moves and combinations th at allow the Zumba participants to dance away their worries. It is based o n the principle that a workout should be 'FUN AND EASY TO DO' for Zumba pa rticipants to stick to the Zumba fitness program to achieve long-term heal th benefits. Zumba is not only great for the body\, but it is also great f or the mind!
DTSTART;TZID=America/New_York:20240309T090000 DTEND;TZID=America/New_York:20240309T100000 SUMMARY:Zumba URL:https://www.cameronstation.org/calendar/83-fitness-center/6793-zumba X-ALT-DESC;FMTTYPE=TEXT/HTML:
Zumba 9:00 am- 10:00 am - Today's Event has been rescheduled to the Great Room \;
\n
It's fun and effective\, using interval tr aining combining fast and slow rhythms for an effective aerobic workout wh ile at the same time targeting your legs\, abs\, glutes and arms. \;Th e workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week a fter week with additions every now and then to spice things up even more!& nbsp\;Zumba combines high energy and motivating music with unique moves an d combinations that allow the Zumba participants to dance away their worri es. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness program to achie ve long-term health benefits. Zumba is not only great for the body\, but i t is also great for the mind!
END:VEVENT BEGIN:VEVENT UID:20240309T100000UTC-9906dBJFHP@https://cameronstation.org/ DTSTAMP:20260425T131727Z CATEGORIES:CSCA Event Calendar DESCRIPTION:
After a successful event in February\, join in for another f ree CPR class on Saturday\, March 9\, 2024\, from 10:00 a.m. to Noon in th e Multipurpose Court! Space is limited\, tap on the flyer to RSVP!
\n
DTSTART;TZID=America/New_York:20240309T100000 DTEND;TZID=America/New_York:20240309T120000 SUMMARY:Free Red Cross CPR Class URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/6770-fre e-red-cross-cpr-class X-ALT-DESC;FMTTYPE=TEXT/HTML:
After a successful event in February\, join in for another free CPR class on Saturday\, March 9\, 2024\, from 10:00 a .m. to Noon in the Multipurpose Court! Space is limited\, tap on the flyer to RSVP!
\n
END:VEVENT END:VCALENDAR