A focused abdominal &\; core training session using a var iety of tools\, which may include stability balls\, BOSU\, medicine balls\ , and weights integrated with restorative stretch and flexibility.
DTSTART;TZID=America/New_York:20210712T103000 DTEND;TZID=America/New_York:20210712T113000 RRULE:FREQ=WEEKLY;UNTIL=20220711T040000Z;INTERVAL=1;BYDAY=MO,WE SUMMARY:Stretch and Core URL:https://www.cameronstation.org/calendar/83-fitness-center/1961-stretch- and-core X-ALT-DESC;FMTTYPE=TEXT/HTML:A focused abdominal &\; core training se ssion using a variety of tools\, which may include stability balls\, BOSU\ , medicine balls\, and weights integrated with restorative stretch and fle xibility.
END:VEVENT BEGIN:VEVENT UID:20211213T190000EST-2440mAR6rU@https://cameronstation.org/ DTSTAMP:20260427T074334Z CATEGORIES:Board & Committee Meetings DESCRIPTION:The Common Area Committee typically meets the \;second M onday \;of each month at 7:00pm\, via virtual conference. \; \;Please use the below information to join the meeting:
\nJoin Zoom Meeting
\nhttps://zo om.us/j/93472057274?pwd=RWpDOWlrekRpeU8zcmlyc2lQZnF2UT09
\nMeeti ng ID: 934 7205 7274
\nPasscode: 357018 \;
\nDial by your location
\n+1 301 715 8592 US (Washington D.C)
DTSTART;TZID=America/New_York:20211213T190000 DTEND;TZID=America/New_York:20211213T190000 RRULE:FREQ=MONTHLY;UNTIL=20221212T050000Z;INTERVAL=1;BYDAY=MO;BYSETPOS=2 SUMMARY:Common Area Committee Meeting URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/4735-common-area-committee-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:The Common Area Committee typically meets t he \;second Monday \;of each month at 7:00pm\, via virtual confere nce. \; \;Please use the below information to join the meeting:\n
Join Zoom Meeting
\nhttps://zoom.us/j/93472057274?pwd=RWpDOWlrekRpeU8zcmlyc2lQZnF2UT09< /a>
\nMeeting ID: 934 7205 7274
\nPasscode: 357018&nbs p\;
\nDial by your location
\n+1 301 715 8592 US (Was hington D.C)
END:VEVENT BEGIN:VEVENT UID:20211102T083000EDT-7583LxMErC@https://cameronstation.org/ DTSTAMP:20260427T074334Z CATEGORIES:Fitness Center DTSTART;TZID=America/New_York:20211102T083000 DTEND;TZID=America/New_York:20211102T093000 RRULE:FREQ=WEEKLY;UNTIL=20221102T040000Z;INTERVAL=1;BYDAY=TU SUMMARY:Yoga URL:https://www.cameronstation.org/calendar/83-fitness-center/4679-yoga END:VEVENT BEGIN:VEVENT UID:20211102T183000EDT-5991JiKGav@https://cameronstation.org/ DTSTAMP:20260427T074334Z CATEGORIES:Fitness Center DTSTART;TZID=America/New_York:20211102T183000 DTEND;TZID=America/New_York:20211102T193000 RRULE:FREQ=WEEKLY;UNTIL=20221101T040000Z;INTERVAL=1;BYDAY=TU,TH SUMMARY:Boot Camp URL:https://www.cameronstation.org/calendar/83-fitness-center/4574-boot-cam p END:VEVENT BEGIN:VEVENT UID:20211020T190000EDT-3912nkTOVk@https://cameronstation.org/ DTSTAMP:20260427T074334Z CATEGORIES:Board & Committee Meetings DESCRIPTION:The Communications Committee meeting has been rescheduled to June 15\, 2022\, at 7:00 pm\, via virtual conference. \; Please click here for me eting information.
DTSTART;TZID=America/New_York:20220615T190000 DTEND;TZID=America/New_York:20220615T200000 SUMMARY:Communications Committee Meeting URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/3732-communications-committee-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:The Communications Committee meeting has be en rescheduled to June 15\, 2022\, at 7:00 pm\, via virtual conference.&nb sp\; Please click here< /a> for meeting information.
END:VEVENT BEGIN:VEVENT UID:20210708T090000EDT-1167AMoBvM@https://cameronstation.org/ DTSTAMP:20260427T074334Z CATEGORIES:Fitness Center DESCRIPTION:Gentle yoga classes are typically described as appropriate f or those who want a softer\, nurturing\, slow-paced\, well-supported and r elaxing practice. The approach includes carefully orchestrated movements\, controlled pressure\, and well-measured stretches\, including range of mo tion exercises. Postures may be approached in gradual steps\, with plenty of time to focus on breathing and repetition so that the practice is simpl e to do and easy to remember. A gentle yoga style encourages a highly indi vidualized approach to practice with on-going encouragement to make moment -to-moment adjustments.
DTSTART;TZID=America/New_York:20210708T090000 DTEND;TZID=America/New_York:20210708T100000 RRULE:FREQ=WEEKLY;UNTIL=20221229T050000Z;INTERVAL=1;BYDAY=TH SUMMARY:Gentle Yoga URL:https://www.cameronstation.org/calendar/83-fitness-center/1851-gentle-y oga X-ALT-DESC;FMTTYPE=TEXT/HTML:Gentle yoga classes are typically described as appropriate for those who want a softer\, nurturing\, slow-paced\, wel l-supported and relaxing practice. The approach includes carefully orchest rated movements\, controlled pressure\, and well-measured stretches\, incl uding range of motion exercises. Postures may be approached in gradual ste ps\, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encoura ges a highly individualized approach to practice with on-going encourageme nt to make moment-to-moment adjustments.
END:VEVENT BEGIN:VEVENT UID:20210709T150000EDT-94297kVkC0@https://cameronstation.org/ DTSTAMP:20260427T074334Z CATEGORIES:Fitness Center DESCRIPTION:Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you are a beginner or experienced\, this is a class tailored to women and teaching the latest st rength training techniques and workouts.
DTSTART;TZID=America/New_York:20210709T103000 DTEND;TZID=America/New_York:20210709T113000 RRULE:FREQ=WEEKLY;UNTIL=20220701T040000Z;INTERVAL=1;BYDAY=FR SUMMARY:Total Body Weights URL:https://www.cameronstation.org/calendar/83-fitness-center/2175-total-bo dy-weights X-ALT-DESC;FMTTYPE=TEXT/HTML:Weight training is the best way to increase your metabolism and burn calories while toning and firming. Whether you a re a beginner or experienced\, this is a class tailored to women and teach ing the latest strength training techniques and workouts.
END:VEVENT BEGIN:VEVENT UID:20220604T090000EDT-4903RvZsBx@https://cameronstation.org/ DTSTAMP:20260427T074334Z CATEGORIES:Fitness Center DESCRIPTION:Aqua Zumba Class
\nThere is AquaZumba on Saturdays during the Pool season from 9 am to 10 am\, starting May 28\ , 2022\, and ending on September 24\, 2022. \; Walk-ins are welcome. DTSTART;TZID=America/New_York:20220604T090000 DTEND;TZID=America/New_York:20220604T100000 RRULE:FREQ=WEEKLY;UNTIL=20220924T040000Z;INTERVAL=1;BYDAY=SA SUMMARY:AquaZumba URL:https://www.cameronstation.org/calendar/83-fitness-center/4934-aquazumb a X-ALT-DESC;FMTTYPE=TEXT/HTML:
Aqua Zumba Class
\nT here is AquaZumba on Saturdays during the Pool season from 9 am to 10 am\, starting May 28\, 2022\, and ending on September 24\, 2022. \; Walk-i ns are welcome.
END:VEVENT END:VCALENDAR