Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - This class will be held in the Multipurpose Court today. \;
\nGentle yoga classes are typically described as appropriate fo r those who want a softer\, nurturing\, slow-paced\, well-supported and re laxing practice. The approach includes carefully orchestrated movements\, controlled pressure\, and well-measured stretches\, including range of mot ion exercises. Postures may be approached in gradual steps\, with plenty o f time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly indiv idualized approach to practice with on-going encouragement to make moment- to-moment adjustments.
DTSTART;TZID=America/New_York:20250724T090000 DTEND;TZID=America/New_York:20250724T100000 SUMMARY:Gentle Yoga - Moved to the Multipurpose Court URL:https://www.cameronstation.org/calendar/83-fitness-center/8252-gentle-y oga X-ALT-DESC;FMTTYPE=TEXT/HTML:Gentle Yoga (Complimentary) - Thurs days 9:00 - 10:00 am - This class will be held in the Multipurpose Court t oday. \;
\nGentle yoga classes are typically described as appropriate for those who want a softer\, nurturing\, slow-paced\, well -supported and relaxing practice. The approach includes carefully orchestr ated movements\, controlled pressure\, and well-measured stretches\, inclu ding range of motion exercises. Postures may be approached in gradual step s\, with plenty of time to focus on breathing and repetition so that the p ractice is simple to do and easy to remember. A gentle yoga style encourag es a highly individualized approach to practice with on-going encouragemen t to make moment-to-moment adjustments.
END:VEVENT BEGIN:VEVENT UID:20250102T090000UTC-5448v5PCsE@https://cameronstation.org/ DTSTAMP:20260424T092821Z CATEGORIES:Fitness Center DESCRIPTION:Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room
\nGentle yoga classes are typically described as appropriate for those who want a softer\, nurturing \, slow-paced\, well-supported and relaxing practice. The approach include s carefully orchestrated movements\, controlled pressure\, and well-measur ed stretches\, including range of motion exercises. Postures may be approa ched in gradual steps\, with plenty of time to focus on breathing and repe tition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with o n-going encouragement to make moment-to-moment adjustments.
DTSTART;TZID=America/New_York:20250102T090000 DTEND;TZID=America/New_York:20250102T100000 EXDATE;TZID=America/New_York:20250724T090000 RRULE:FREQ=WEEKLY;UNTIL=20260625T040000Z;INTERVAL=1;BYDAY=TH SUMMARY:Gentle Yoga URL:https://www.cameronstation.org/calendar/83-fitness-center/8223-gentle-y oga X-ALT-DESC;FMTTYPE=TEXT/HTML:Gentle Yoga (Complimentary) - Thurs days 9:00 - 10:00 am - Victoria Hebert Great Room
\nGentle yoga classes are typically described as appropriate for those who want a s ofter\, nurturing\, slow-paced\, well-supported and relaxing practice. The approach includes carefully orchestrated movements\, controlled pressure\ , and well-measured stretches\, including range of motion exercises. Postu res may be approached in gradual steps\, with plenty of time to focus on b reathing and repetition so that the practice is simple to do and easy to r emember. A gentle yoga style encourages a highly individualized approach t o practice with on-going encouragement to make moment-to-moment adjustment s.
END:VEVENT BEGIN:VEVENT UID:20250102T183000UTC-6828772T7c@https://cameronstation.org/ DTSTAMP:20260424T092821Z CATEGORIES:Fitness Center DESCRIPTION:Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30 pm - \;Multi-Purpose Court
DTSTART;TZID=America/New_York:20250102T183000 DTEND;TZID=America/New_York:20250102T193000 RRULE:FREQ=WEEKLY;UNTIL=20260528T040000Z;INTERVAL=1;BYDAY=TU,TH SUMMARY:Boot Camp URL:https://www.cameronstation.org/calendar/83-fitness-center/8274-boot-cam p X-ALT-DESC;FMTTYPE=TEXT/HTML:Boot Camp (Complimentary) - Tuesdays and Th ursdays 6:30-7:30pm - \;Multi-Purpose Court
END:VEVENT END:VCALENDAR