Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Victoria Hebert Great Room

Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with on-going encouragement to make moment-to-moment adjustments.

Community Safety & Crime Prevention Training - Victoria Hebert Great Room 

Thursday, July 17, 6:30 - 8:00 pm

A free workshop and discussion of staying safe in your community, hosted by resident Jodi Maki. "Empowering men and women by providing Prevention and Personal Safety Strategies, along with a newfound confidence in their own security through obtainable tools, real-life application and training." All are welcome!

Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30pm - Multi-Purpose Court