Zumba \;(Complimentary) - Saturdays \;9:00 am- 10:00 am - \;Multipurpose Court
\nI t's fun and effective\, using interval training combining fast and slow rh ythms for an effective aerobic workout while at the same time targeting yo ur legs\, abs\, glutes and arms. \;The workout is watch and follow. Th e moves are repeated often enough for you to catch on and they're not comp licated. The routines are repeated week after week with additions every no w and then to spice things up even more! \;Zumba combines high energy and motivating music with unique moves and combinations that allow the Zum ba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba participants to st ick to the Zumba fitness program to achieve long-term health benefits. Zum ba is not only great for the body\, but it is also great for the mind!
DTSTART;TZID=America/New_York:20250125T090000 DTEND;TZID=America/New_York:20250125T100000 RRULE:FREQ=WEEKLY;UNTIL=20250517T040000Z;INTERVAL=1;BYDAY=SA SUMMARY:Zumba URL:https://www.cameronstation.org/calendar/83-fitness-center/8377-zumba X-ALT-DESC;FMTTYPE=TEXT/HTML:Zumba \;(Complimentary) - Saturdays \;9:00 am- 10:00 am - \;Multipurpose Court
\nIt's fun and effective\, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs\, abs\, glutes and arms. \;The workout is wat ch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with a dditions every now and then to spice things up even more! \;Zumba comb ines high energy and motivating music with unique moves and combinations t hat allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO' for Zumba p articipants to stick to the Zumba fitness program to achieve long-term hea lth benefits. Zumba is not only great for the body\, but it is also great for the mind!
END:VEVENT BEGIN:VEVENT UID:20250503T100000UTC-5541UOPgHx@https://cameronstation.org/ DTSTAMP:20260424T124901Z CATEGORIES:Local Events DESCRIPTION:Come experience the fun and exciting recreational programmin g Alexandria has to offer!
\nThis free\, family-friendly event takes place on Saturday\, May 3\, 2025\, from 10:00 a.m. to 2:00 p.m. at the Patrick Henry Recreation Center (4653 Taney Ave) . Attendees of all ages can enjoy a variety of activities showcasing the C ity’s fitness\, sports\, enrichment\, arts\, nature\, out-of-school time\, and summer camp programs. Don’t miss live demos and performances\, the ch ance to meet instructors and staff\, and the opportunity to register for p rograms and camps on-site!
\nThe location is subject to change based on the weather\; visit alexandriava.gov/rpca/recfest for more information.
\nCome experience the fun and exciting recrea tional programming Alexandria has to offer!
\nThis free\, family-fri endly event takes place on Saturday\, May 3\, 2025\, from 10:00 a.m. to 2: 00 p.m. at the Patrick Henry Recreation Center (4653 Taney Ave). Attendees of all ages can enjoy a variety of activities showcasing the City’s fitness\, sports\, enrichment\, arts\, nature\, out -of-school time\, and summer camp programs. Don’t miss live demos and perf ormances\, the chance to meet instructors and staff\, and the opportunity to register for programs and camps on-site!
\nThe location is subjec t to change based on the weather\; visit alexandriava.gov/rpca/recfest for more informatio n.
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Get ready for the annual Spring Fling block party in Old Tow n Alexandria Saturday\, May 3\, 2025. This neighborhood-wide celebration r uns from 10:00 am to 5:00 pm and offers a mix of shopping\, activities\, a nd fun for everyone. Tap on the flyer for more information!\
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Get ready for the annual Spring Fling block party in Old Town Alexandria Saturday\, May 3\, 2025. This neighborhood-w ide celebration runs from 10:00 am to 5:00 pm and offers a mix of shopping \, activities\, and fun for everyone. Tap on the flyer for more informatio n!\
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