Stretch &\; Core (Complimentary) - Mondays and Wednesdays 10:30 - 11:30 am - \;Multi-Purpose Court
\nA focused abdominal &\; core training session using a variety of tools\, which may include stability balls\, BOSU\, medicine balls\, and weights integrated with rest orative stretch and flexibility.
DTSTART;TZID=America/New_York:20240101T103000 DTEND;TZID=America/New_York:20240101T113000 RRULE:FREQ=WEEKLY;UNTIL=20250604T040000Z;INTERVAL=1;BYDAY=MO,WE SUMMARY:Stretch and Core URL:https://www.cameronstation.org/calendar/83-fitness-center/6103-stretch- and-core X-ALT-DESC;FMTTYPE=TEXT/HTML:Stretch &\; Core (Complimentary) - Monda ys and Wednesdays 10:30 - 11:30 am - \;Multi-Purpose Court
\nA f ocused abdominal &\; core training session using a variety of tools\, w hich may include stability balls\, BOSU\, medicine balls\, and weights int egrated with restorative stretch and flexibility.
END:VEVENT BEGIN:VEVENT UID:20230731T183000EDT-4459GCVdkP@https://cameronstation.org/ DTSTAMP:20260424T223026Z CATEGORIES:Fitness Center DESCRIPTION:Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
\nVinyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a bro ad range of yoga classes. This style is sometimes also called flow yoga\, because of the smooth way that the poses run together and become like a da nce.
\nThe breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale.
DTSTART;TZID=America/New_York:20230731T183000 DTEND;TZID=America/New_York:20230731T193000 RRULE:FREQ=WEEKLY;UNTIL=20241230T050000Z;INTERVAL=1;BYDAY=MO SUMMARY:Vinyasa Flow Yoga URL:https://www.cameronstation.org/calendar/83-fitness-center/5867-vinyasa- flow-yoga X-ALT-DESC;FMTTYPE=TEXT/HTML:Vinyasa Flow Yoga (Complimentary) – Mondays 6:30 pm – 7:30 pm – Victoria Hebert Great Room
\nV inyasa yoga\, in which movement is synchronized to the breath\, is a term that covers a broad range of yoga classes. This style is sometimes also ca lled flow yoga\, because of the smooth way that the poses run together and become like a dance.
\nThe breath acts as an anchor to the movement as you flow from one pose to the next in time with an inhale or an exhale .
END:VEVENT BEGIN:VEVENT UID:20241104T190000UTC-0278sM8P1D@https://cameronstation.org/ DTSTAMP:20260424T223026Z CATEGORIES:CSCA Event Calendar DESCRIPTION:Cameron Station 2024 Annual Meeting Information
\nThe Cameron Station Annual Meeting will be held \;Monday\, November 4\, 2024\, at 7:00 pm. The meeting will be hel d at the Cameron Club in the Victoria Hebert Great Room\; it will be condu cted in a hybrid format (Zoom and in-person). All voting will be conducted through Survey and Ballot Systems consisting of both paper and online bal loting options as was offered in 2023. \;Click h ere \;for the meeting information and to register your atte ndance.
DTSTART;TZID=America/New_York:20241104T190000 DTEND;TZID=America/New_York:20241104T200000 SUMMARY:Annual Meeting 2024 URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/7639-ann ual-meeting-2024 X-ALT-DESC;FMTTYPE=TEXT/HTML:Cameron Station 2024 Annual Meeting Information
\nThe Cameron Station Annual Meeting will be h eld \;Monday\, November 4\, 2024\, at 7:00 pm. The me eting will be held at the Cameron Club in the Victoria Hebert Great Room\; it will be conducted in a hybrid format (Zoom and in-person). All voting will be conducted through Survey and Ballot Systems consisting of both pap er and online balloting options as was offered in 2023. \;Click here \;for the meeting information and to r egister your attendance.
END:VEVENT BEGIN:VEVENT UID:20241104T190000UTC-5247O20hCu@https://cameronstation.org/ DTSTAMP:20260424T223026Z CATEGORIES:Advisories DESCRIPTION:The \;Mark Pillow &\; Volunteer of the Year Award Win ners will be announced at the Annual Meeting\, Monday\, November 4\, 2024\ , at 7:00 pm. \;
DTSTART;TZID=America/New_York:20241104T190000 DTEND;TZID=America/New_York:20241104T200000 SUMMARY:Mark Pillow & Volunteer of the Year Award Winners Announced URL:https://www.cameronstation.org/calendar/84-advisories/7641-mark-pillow- volunteer-of-the-year-award-winners-announced X-ALT-DESC;FMTTYPE=TEXT/HTML:The \;Mark Pillow &\; Volunteer of t he Year Award Winners will be announced at the Annual Meeting\, Monday\, N ovember 4\, 2024\, at 7:00 pm. \;
END:VEVENT END:VCALENDAR