Gentle yoga classes are typically described as appropriate f or those who want a softer\, nurturing\, slow-paced\, well-supported and r elaxing practice. The approach includes carefully orchestrated movements\, controlled pressure\, and well-measured stretches\, including range of mo tion exercises. Postures may be approached in gradual steps\, with plenty of time to focus on breathing and repetition so that the practice is simpl e to do and easy to remember. A gentle yoga style encourages a highly indi vidualized approach to practice with on-going encouragement to make moment -to-moment adjustments.
DTSTART;TZID=America/New_York:20230105T090000 DTEND;TZID=America/New_York:20230105T100000 RRULE:FREQ=WEEKLY;UNTIL=20231228T050000Z;INTERVAL=1;BYDAY=TH SUMMARY:Gentle Yoga URL:https://www.cameronstation.org/calendar/83-fitness-center/5617-gentle-y oga X-ALT-DESC;FMTTYPE=TEXT/HTML:Gentle yoga classes are typically described as appropriate for those who want a softer\, nurturing\, slow-paced\, wel l-supported and relaxing practice. The approach includes carefully orchest rated movements\, controlled pressure\, and well-measured stretches\, incl uding range of motion exercises. Postures may be approached in gradual ste ps\, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. A gentle yoga style encoura ges a highly individualized approach to practice with on-going encourageme nt to make moment-to-moment adjustments.
END:VEVENT BEGIN:VEVENT UID:20231026T140000EDT-6315rVvHIx@https://cameronstation.org/ DTSTAMP:20260426T025130Z CATEGORIES:Board & Committee Meetings DESCRIPTION:The AdHoc Paving Committee will meet on Thursday\, October 2 6\, 2023\, at 2:000 pm. \;Click here \;for more information.
DTSTART;TZID=America/New_York:20231026T140000 DTEND;TZID=America/New_York:20231026T150000 SUMMARY:AdHoc Paving Committee Meeting URL:https://www.cameronstation.org/calendar/68-csca-event-calendar/74-commi ttee-meetings/6210-adhoc-paving-committee-meeting X-ALT-DESC;FMTTYPE=TEXT/HTML:The AdHoc Paving Committee will meet on Thu rsday\, October 26\, 2023\, at 2:000 pm. \;Click here \;for more information.
END:VEVENT BEGIN:VEVENT UID:20230228T183000EST-8690le0S3h@https://cameronstation.org/ DTSTAMP:20260426T025130Z CATEGORIES:Fitness Center DESCRIPTION:Boot Camp (Complimentary) - Tuesdays and Thursdays 6:30-7:30 pm - \;Multi-Purpose Court
DTSTART;TZID=America/New_York:20230228T183000 DTEND;TZID=America/New_York:20230228T193000 RRULE:FREQ=WEEKLY;UNTIL=20231226T050000Z;INTERVAL=1;BYDAY=TU,TH SUMMARY:Boot Camp URL:https://www.cameronstation.org/calendar/83-fitness-center/5722-boot-cam p X-ALT-DESC;FMTTYPE=TEXT/HTML:Boot Camp (Complimentary) - Tuesdays and Th ursdays 6:30-7:30pm - \;Multi-Purpose Court
END:VEVENT END:VCALENDAR