Stretch and Core (Complimentary) - Mondays and Wednesdays 10:30 am -11:30 am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Stretch & Core
Wed. 1 Jun, 2022 10:30 am - 11:30 am
Stretch and Core (Complimentary) - Mondays and Wednesdays 10:30am-11:30am - Multi-Purpose Court
A focused abdominal & core training session using a variety of tools, which may include stability balls, BOSU, medicine balls, and weights integrated with restorative stretch and flexibility.
Activities & Events Planning Committee Meeting
Wed. 1 Jun, 2022 7:00 pm - 8:00 pm
The Activities & Events Planning Committee meetings are typically held on the first Wednesday of each month at 7:00 pm, via virtual conference. Please click here for meeting information.