PomSquad Canceled \;- Zumba at 6:30 pm - Multipu rpose Court
\nIt's fun and effective\, using interval train ing combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs\, abs\, glutes and arms. \;The w orkout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week afte r week with additions every now and then to spice things up even more!&nbs p\;Zumba combines high energy and motivating music with unique moves and c ombinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FUN AND EASY TO DO ' for Zumba participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body\, but it i s also great for the mind!
DTSTART;TZID=America/New_York:20251029T183000 DTEND;TZID=America/New_York:20251029T193000 SUMMARY:POMSQUAD Fitness Class Canceled for Zumba URL:https://www.cameronstation.org/calendar/83-fitness-center/8528-pomsquad -fitness-class X-ALT-DESC;FMTTYPE=TEXT/HTML:PomSquad Canceled \;- Zumba at 6:30 pm - Multipurpose Court
\nIt's fun and effective\, usi ng interval training combining fast and slow rhythms for an effective aero bic workout while at the same time targeting your legs\, abs\, glutes and arms. \;The workout is watch and follow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are r epeated week after week with additions every now and then to spice things up even more! \;Zumba combines high energy and motivating music with u nique moves and combinations that allow the Zumba participants to dance aw ay their worries. It is based on the principle that a workout should be 'F UN AND EASY TO DO' for Zumba participants to stick to the Zumba fitness pr ogram to achieve long-term health benefits. Zumba is not only great for th e body\, but it is also great for the mind!
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