BEGIN:VCALENDAR VERSION:2.0 PRODID:-//https://www.cameronstation.org//NONSGML kigkonsult.se iCalcreator 2.41.71// CALSCALE:GREGORIAN METHOD:PUBLISH UID:61376263-6234-4236-b836-323430383565 X-WR-CALNAME:JCal Pro Calendar X-WR-CALDESC:Your online events calendar X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York TZUNTIL:20271107T060000Z BEGIN:STANDARD TZNAME:EST DTSTART:20251102T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20261101T020000 END:STANDARD BEGIN:DAYLIGHT TZNAME:EDT DTSTART:20260308T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20270314T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:20240111T090000EST-1255mmJndU@https://cameronstation.org/ DTSTAMP:20260425T150539Z CATEGORIES:Fitness Center DESCRIPTION:

Gentle Yoga (Complimentary) - Thursdays 9:00 - 10:00 am - Vi ctoria Hebert Great Room

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Gentle yoga classes are typically describ ed as appropriate for those who want a softer\, nurturing\, slow-paced\, w ell-supported and relaxing practice. The approach includes carefully orche strated movements\, controlled pressure\, and well-measured stretches\, in cluding range of motion exercises. Postures may be approached in gradual s teps\, with plenty of time to focus on breathing and repetition so that th e practice is simple to do and easy to remember. A gentle yoga style encou rages a highly individualized approach to practice with on-going encourage ment to make moment-to-moment adjustments.

DTSTART;TZID=America/New_York:20240111T090000 DTEND;TZID=America/New_York:20240111T100000 RRULE:FREQ=WEEKLY;UNTIL=20241226T050000Z;INTERVAL=1;BYDAY=TH SUMMARY:Gentle Yoga URL:https://www.cameronstation.org/calendar/83-fitness-center/6341-gentle-y oga X-ALT-DESC;FMTTYPE=TEXT/HTML:

Gentle Yoga (Complimentary) - Thursdays 9:0 0 - 10:00 am - Victoria Hebert Great Room

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Gentle yoga classes are typically described as appropriate for those who want a softer\, nurturing \, slow-paced\, well-supported and relaxing practice. The approach include s carefully orchestrated movements\, controlled pressure\, and well-measur ed stretches\, including range of motion exercises. Postures may be approa ched in gradual steps\, with plenty of time to focus on breathing and repe tition so that the practice is simple to do and easy to remember. A gentle yoga style encourages a highly individualized approach to practice with o n-going encouragement to make moment-to-moment adjustments.

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