Multipurpose Gym
\nIt's fun and effective\, using inte rval training combining fast and slow rhythms for an effective aerobic wor kout while at the same time targeting your legs\, abs\, glutes and arms.&n bsp\;The workout is basically watch and follow. The moves are repeated oft en enough for you to catch on and they're not complicated. The routines ar e repeated week after week with additions every now and then to spice thin gs up even more! \;Zumba combines high energy and motivating music wit h unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be 'FIt's fun and effective\, using interval training combining fast and slo w rhythms for an effective aerobic workout while at the same time targetin g your legs\, abs\, glutes and arms. The workout is basically watch and fo llow. The moves are repeated often enough for you to catch on and they're not complicated. The routines are repeated week after week with additions every now and then to spice things up even more! Zumba combines high energ y and motivating music with unique moves and combinations that allow the Z umba participants to dance away their worries. It is based on the principl e that a workout should be 'FUN AND EASY TO DO' in order for Zumba partici pants to stick to the Zumba fitness program to achieve long-term health be nefits. Zumba is not only great for the body\, but it is also great for th e mind. It is a 'feel happy' workout.'UN AND EASY TO DO' in order for Zumb a participants to stick to the Zumba fitness program to achieve long-term health benefits. Zumba is not only great for the body\, but it is also gre at for the mind. It is a 'feel happy' workout.
DTSTART;TZID=America/New_York:20220205T090000 DTEND;TZID=America/New_York:20220205T095000 SUMMARY:Zumba URL:https://www.cameronstation.org/calendar/83-fitness-center/4345-zumba X-ALT-DESC;FMTTYPE=TEXT/HTML:Multipurpose Gym
\nIt's fun and effec tive\, using interval training combining fast and slow rhythms for an effe ctive aerobic workout while at the same time targeting your legs\, abs\, g lutes and arms. \;The workout is basically watch and follow. The moves are repeated often enough for you to catch on and they're not complicated . The routines are repeated week after week with additions every now and t hen to spice things up even more! \;Zumba combines high energy and mot ivating music with unique moves and combinations that allow the Zumba part icipants to dance away their worries. It is based on the principle that a workout should be 'FIt's fun and effective\, using interval training combi ning fast and slow rhythms for an effective aerobic workout while at the s ame time targeting your legs\, abs\, glutes and arms. The workout is basic ally watch and follow. The moves are repeated often enough for you to catc h on and they're not complicated. The routines are repeated week after wee k with additions every now and then to spice things up even more! Zumba co mbines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is base d on the principle that a workout should be 'FUN AND EASY TO DO' in order for Zumba participants to stick to the Zumba fitness program to achieve lo ng-term health benefits. Zumba is not only great for the body\, but it is also great for the mind. It is a 'feel happy' workout.'UN AND EASY TO DO' in order for Zumba participants to stick to the Zumba fitness program to a chieve long-term health benefits. Zumba is not only great for the body\, b ut it is also great for the mind. It is a 'feel happy' workout.
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