Event: 'Fitness Fusion' Print
  Fitness Fusion
A kick-butt class to wake-up your body on Sat mornings! Starting with a combo of cardio strength moves and ends with a classic sequence of Pilates mat work sure to
increase your core strength and improve flexibility. Leave class feeling like you had a total body workout inside and out!
Date: Saturday, July 23, 2011 - 5:00 am
Duration: 1 Hour
Repeat Event: Repeat every Saturday until September 03, 2011
Contact Info:
Instructor: Denise
Email:
URL:

Held at the Cameron Club - Great room
Drop-ins are welcome on a space available basis for $10.
For more information about our classes please contact the Fitness Director, Kevin Horner at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or (703) 567-8555

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