Event: 'Cardio Box' Print
  Cardio Box
A high energy exhilarating workout. Using a variety of fitness apparatus participants will use basic boxing and core strengthening moves to tone arms, abs, butts and thighs.
A great workout to start out your weekly fitness routine.
Date: Monday, May 30, 2011 - 2:45 pm
Duration: 1 Hour
Repeat Event: Repeat every Monday until July 04, 2011
Contact Info:
Instructor: Fran
Email:
URL:

Held at the Cameron Club - Basketball court
Drop-ins are welcome on a space available basis for $10.
For more information about our classes please contact the Fitness Director, Kevin Horner at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or (703) 567-8555

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